Emotions that are related to a lack of appreciation ‘I feel unappreciated’, being misunderstood ‘no one understands me’, or not having support ‘no one cares about me’ can lead to self-doubt, frustration, loneliness and depression. When we feel so sad that we are unable to see beyond these negative feelings, we contemplate taking revenge. Inevitably, this may lead to thoughts like, ‘I want to end my life’ as a last resort to gain some sort of recognition from those that under-appreciate us.
In fact, these thoughts will only harm you, not anyone else. Not to mention, taking your own life has very grave consequences.
Above all, remember that there is absolutely no need to continue feeling the way you do. Investigate and search for the causes which are contributing to the way you are feeling. If you are truly committed to finding a solution to your present dilemma, then things will most certainly resolve themselves. All you need to achieve this is to be prepared to compromise, speak your mind without hurting others, and be prepared to manage the expectation of others and your own. Last but not least, do not shy away from reaching out and asking for help and support when you need it.
Instead of suffering in silence and wallowing in self-pity, it is far better to express the way you are feeling. By being open-minded and communicating, you will find you are less bothered, less stressed and far happier.
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