What is tension?

Q. What is worry? What is the meaning of worrying?

A. What actually is the meaning of worrying? What is worry? Let’s find out the same by considering some thoughts. We come across various situations in our... Read More

Q. Why worry is a major problem of most people? What are the causes of anxiety and worry?

A. We have all struggled with worries in our life. There are times when we worry more than others and there are times when we should worry but we do not. What... Read More

Q. Can I have worry free business?

A. Questioner: I worry about my business; there are so many difficulties in my business. Dadashri: When the worries commence, you should know that things are... Read More

Q. Why stop worrying? What are the effects of stress and worrying?

A. We worry because we can accept only the positive outcome of a situation and cannot handle its adverse result. But can we afford to worry if we know that... Read More

Q. What are the most effective steps to how to stop worrying and start living? How not to worry?

A. Are you worried about various issues like, your job, money, health, children, aged-parents and feel negatively affected? Here, you can find solutions to... Read More

Q. Should I worry about future?

A. Are you worried about the future? We worry about the future by imagining situations that are unpleasant. That situation may or may not even happen. By... Read More

Q. Live in present. Why worry?

A. I've met a lot of factory owners of Ahmedabad who while dining with me, would really be lost in the business of their factories. A wife of one such factory... Read More

Q. Why can’t I control anything in my life?

A. Give a thought to the following questions before you determine to take control of your life when everything is out of control and you are feeling trapped... Read More

Q. How to be free from worries? Simple, Acquire Self Realization!

A. Worries occur when you become the owner of something that is not yours, and you derive pleasure and pain from it. If you enter someone’s home without his... Read More

Q. I am worried that people don’t like me and what people think about me. What do I do if someone insults me?

A. “People don’t like me”, “what people think about me”, “what others think of me?” These are some statements in mind that lead to worry and ruin peace. At... Read More

Q. What will I do if I don’t find a job? I am worried about it.

A. “I can’t find a job”, “I am worried about my career, living, and future,” “Will I get a job,” “What do I now do?” – Is this your big problem at present? ... Read More

Q. How to stop feeling anxious or worried about a family member who is ill?

A. There is no doubt that when you learn about the illness of one of your loved ones, it comes to you as a shock. The long days and restless nights start to... Read More

Q. How to get rid of worry and suspicion when my spouse is cheating on me?

A. It is common to become suspicious and worried when you come to know that your partner is cheating on you. “It is likely that my spouse is cheating on me”... Read More

Q. How do I get rid of the fear of losing everything in life?

A. The fear of losing everything in life can be extremely debilitating. It is likely to include the fear of losing someone, fear of losing control, fear of... Read More