All of us have experienced fear to some degree and no doubt, your search for ways to overcome fear has brought you here.
Try these techniques to overcome fear and experience relief:
The ultimate key of overcoming any type of fear permanently has been explained by Param Pujya Dadashri. He says, “Nature is so precise and exact that even if someone has stolen a single strand of hair from you, it will come back. Therefore, don't worry, become fearless!” He even says that all the pain, suffering and fear is because we dwell in someone else’s abode. Would a person not be uneasy if he were to enter someone else’s home without permission? The Pure Soul is every living being’s true home. All your fears would completely dissolve if you were to completely realize your own Self.
Let us learn how to fight fear.